Challenging Career

Some women have levels of testosterone (male hormone) which is higher than other women in general. But is there any relation between the hormone testosterone with the career choices she made?

In Proceedings of the National Academy of Sciences, as much as 36 percent of MBA women who choose careers in high-risk areas such as finance or sales of investment banks.

Paola Sapienza, a professor from the Kellogg School of Management at North-Western University tried to measure the level of testosterone in the saliva of 500 women MBA from the University of Chicago Booth School of Business.

After investigation, it turns out the level of testosterone a person has to do with the tendency of taking a greater risk in women. Women with high hormone levels rather greater risks, as well as in men.

The researchers also found a relationship between testosterone and career choices of women who were still in college and toward a Master's degree (MBA). Those who prefer high bertestosteron type of high-risk career in financial trouble.

"This is the first study that shows that gender differences in financial matters based on biological factors, and differences in testosterone levels in each individual can affect the economic aspects and career person," said Dario Maestripieri, a professor from the University of Chicago, as quoted from Health24 , Wednesday (26/8/2009).

Hormones are one of the biological factors that distinguish men and women, including the hormone testosterone, the hormone regulate secondary male characteristics.

Women also have the hormone testosterone actually, but the level will be higher in men than women. In women, the more dominant hormone is estrogen.

For the women excess testosterone, a male character and behavior will appear to him, one of which will challenge the nature of love and danger. Examples of professional pilots or police may also result because the hormone testosterone levels high. detik.com

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How Many Calories Should I Consume To Lose Weight?

In all forms of media, such as television, newspapers, magazines or websites, we come across questions like "With the given height and weight, how many calories should I consume to lose weight?" At some point in time, this question has bothered all of us. In the given article here, we are going to discuss, how many calories you should consume to lose weight. Read on to learn more...

Generally, medical experts suggest that if you are a woman, you should consume nearly 2000 calories per day. The recommended number is 2500 for men and 1600 for a child. Technically, the calorie need varies from person to person and is generally calculated considering all the factors like height, weight, age, sex and physical activities etc.

These are the factors that constitute the total energy our body needs for functioning well, and is known as BMR (Basal Metabolic Rate.) To calculate how many calories I should consume to lose weight, you should calculate the BMR.

Now when you know the number of calories your body needs:

1. Use a calorie chart. It will help you pick healthier choices and wise judgment on portion of it

2. Mark and highlight the food you usually consume so that they are easier to find.

3. Note the caloric content and add up to find the total calories consumed for the day.

4. Compare it with BMR. If you are consuming more calories than either reduce the calories intake or increase the amount of exercise.

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SKIN CARE TIPS APPROPRIATE

Each of us surely want beautiful and attractive. Actually not difficult, provided you want to do the right skin care routine.

The best time is to treat the skin at night, because it can repair and rebuild cells that have been damaged.

Mental and quiet reflections helped accelerate the improvement of body and skin condition. There are several steps you can do for your skin:

Dry Skin Care

Clean the skin with a gentle cleanser once a day, before you sleep at night. In the morning, simply wash your face with warm water and use moisturizer. Perform the peeling or sloughing of dead skin cells once a week, by choosing a granulated scrubs small, smooth and soft. Rajinlah vitamin E and a supplement containing fatty acids such as cod liver extract and avocado.

Dull skin treatment

Make the potatoes to overcome dull skin. How, then wash the potatoes peeled and grated. Use as a facial mask for about 5-10 minutes, rub it slowly. Then rinse with water and wash your face with normal facial foam you use.

Skin breakouts

Clean the face before going to sleep on a regular basis in order to prevent acne. If the face is acne, apply acne medication that contains the controller antibakterial and sebum on the skin infected. Do not squeeze pimples because the skin will cause blisters and skin pores getting bigger.

Skin Irritation

Your skin may feel hot, flushed and irritated after the activity during the day. Overcome by using products that contain zinc oxide which can be reddish blemishes or skin irritation. Ingredients can also cool the skin.

Eye Skin Care Section

If the skin under the eyes feel very dry and the color black., Use special eye creams that contain elements of retinal (vitamin A that helps repair and rmeremajakan skin cells), panthenol, soybean oil and beeswax. In addition, multiply and consume the white water of sufficient rest. For the eyelids, choose a special eye cream containing vitamin C because it can stimulate collagen growth which is very useful to avoid wrinkles and premature aging.

Rough Elbow Skin Care

If the elbow feels dry, apply the body butter lotion that contains olive oil and jojoba oil before bed. Lotion This oil can also be used on the neck.

Face Skin Care Wrinkle

Cream with vitamin A or retinal can help disguise the wrinkles on the face. Its use is recommended at night.

Skin Care Hands Rough and cracked feet

Choose cream containing avocado oil and urea. Content of this urea is softened and can stimulate the growth of new skin cells.

Foot Skin Care

For cracked feet, before bed soak feet in warm water with a mixture of cream footh bath gehwol containing lavender and spike. Dry with a towel, then apply a special cream that contains panthenol feet which is provitamin B5. As for foot calluses, soak feet in warm water, which has been mixed with products containing marinade thyme oil. Then spread your feet with a cream containing lanolin and provitamin D. Lanolin has a high water content which helps soften very dry feet and calluses.

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Magic Tears

Who says it's no use crying? Run it can make the eyes red and swollen. But do not correct one, crying out and tears that could be a useful nostrum for the health body and mind. What?

Quoted from Beliefnet, Friday (21/8/2009), he is 7 wonders that you can get after crying and watery eyes.

1. Assist vision
Water eye vision was to help someone, so not only the eye itself. Fluid out of the eye that can prevent dehydration in the eye membrane that can make the vision become blurred.

2. Kill bacteria
No need eyedrops, just tear that functions as a natural bacteria resistant. In the tear fluid are called lisozom that can kill around 90-95 percent of the bacteria-bacteria that behind the computer's keyboard, specialty ladder, sneezing and places that contain the bacteria, only in 5 minutes.

3. Improve mood
Someone who can cry because of lower levels of depression, crying, mood will someone picked up again. Tear resulting from the type of emotion because it contains 24 percent protein albumin is useful in the body's metabolism to regulation system than tears resulting from eye irritation.

4. Removing the toxic
A biochemist, William Frey has conducted several studies on the water and found that the water that comes from the results because it was the emotional poison.

But do not wrong, watering a poisonous indicates that he was brought from the poison in the body and release it through the eye.

5. Reduce stress
How can it reduce stress? Water was also the issue that there is a stress hormone in the body endorphin leucine-enkaphalin and prolactin.

In addition to lower level of stress, tears also help fight disease caused by stress such as high blood pressure.

6. Build community
In addition to good physical health, it also can help someone build a community. Usually, after someone told the problem crying in front of friends or someone who can provide support, and this can increase the ability to communicate and socialize.

7. Relieve feelings of
All the people I feel so. While you lashing various issues and trial, but after crying usually appear will feeling relieved.

After crying, limbik system, brain and heart will be the swing, and it makes someone feel better and relieved. Out problems in your think through crying, This should not cry because you can explode.

So, it does not matter if you cry sometimes.>detik.com<

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Beauty With Natural System

ALL women always want to have a beautiful face and perfect body. To shape into which, woman willing to do a variety of ways. Ranging from modern to traditional treatment (naturally).

In fact, to appear beautiful and enchantment, you need not go to beauty salon. For, with the traditional treatment is a series you can still appear beautiful.

for you who want to make beautiful natural, there are several ways that can be done. For the torch W Gunawan out in his book Food combining Food harmonious combination.

Enrich and polish the hair

Easy to do, just shake three or four grains chicken (according to the length of the hair) until foamy. moist the hair with cold water and shake spread eggs. Then massage scalp for several minutes. Rinse with cold water until the hair is completely clean.

Then, half lemon, the meat of the fruit wipe slowly on the whole scalp. In addition to the smell of eggs, lime juice nutritious PH hair neutralist from the effects of chemical pollution or drugs restore the luster of hair and hair.

Remove dull skin on the face

Skin can be dry and dull due to lack of oxygen. To keep your face skin is not dull, is easy, simply puncture a capsule vitamin E 200 IU. Extract the contents, and Mix with lime juice or lemon, to spread entire face every night before bed.

Make the skin smooth and luminous body

Surface of the skin must be rubbed and regularly wipe and periodically. In addition to clean the dirt from the skin surface and old cells, this treatment also works to stimulate circulation limfatik gland and refresh the skin.

Use a soft brush from natural materials such as cover oyong(java) dried fruit (lufah) or herbal cosmetic using natural materials that may be found in some traditional markets.

The process of brushing

Brushing is done from the bottom to the top of the body. From toe to knee. Repeatedly. Then from the knee to the hip.

After that, the abdomen wiper with a circular direction, as around the breast (brushing below must be soft). Then brush arm, from wrist to shoulder, all over the back of the new body from the hip to back up.

herbal cosmetic

Prepare the green olive oil, old, pineapple and grated yellow roots meeting in separate bowls.

First, the whole body massage from the bottom to the top of the olive oil, then a smear and then rub it all over the body with pineapple scar, and clean. After that, the whole body a smear meeting with yellow seam let to dry up.

Scrub and clean the body with a small towel drabble, (note: use a dark colored towel, because water yellow seam cloth easy faded and difficult omitted). Then, Rinse again with cold water until the body is completely clean. Should not use soap after brushing or herbal cosmetic.

Happy trying!

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Healthy Hair With Chocolate Hair Spa

Cokelat known as a food or drink. But along with the time, chocolate cream is made as to maintain the health of hair. Scientifically, chocolate nutritious to maintain health, smoothly and elastic at hair. Want to try?

Since first, the chocolate is the preferred food. Although gulanya uterus can increase body weight, damage to teeth and cause diabetes, chocolate contains many substances that are useful for the body.

Chocolate contains antioxidants that can maintain heart health, lower blood pressure, and psychological aspect of human chocolate can cause feelings rileks.

Chocolate found by Maya tribes who came and lived in Central America. That time, chocolate was known only as food and beverages. Since the tribe of the Maya as a chocolate consumption, many other tribes that participated consumpted. Until now, chocolate is a food that many people tune.

Chocolate contains more than 300 materials useful for skin health and beauty. Chocolate contains a substance called polyphenol antioxidants. This substance also found in the vegetables and red wine.

In addition to reducing the risk of cancer, heart disease and early olded, chocolate can also refine and cleared skin, making skin more moister and may reduce skin damage due to air oxidation broken.Vitamin the A and E are also in the chocolate.

With the many benefits provided by the chocolate, the latter appear spa using chocolate as the main material.

"Hair has a chocolate spa benefits to prevent damage to the hair and smoothly. So fragrant chocolate aroma. Use for three days, fragrant will not be lost," said Lita, beautycian from the Chocolate Salon & Spa.

A chocolate-brown powder used is derived from the cacao fruit is dried and mashed. Chocolate theomromine also contain substances that can increase the energy and emotion.

Applications chocolate spa hair spa hair the same as in general. Only on the different types of this cream only. Open up a fragrant chocolate tempt to pich. "But do not eat yeahhh," said Lita.

According to Lita, who used cream chocolate made from cacao seeds original, nutritious restore the elasticity of hair. Hair is dry or damaged because of chemical processes are highly recommended to do this treatment.

"Gynecology vitamin A and vitamin E make for good brown hair and skin," said Lita.

Stages of treatment with the brown hair:

1. Shampoo. Hair washed with a special shampoo, chocolate shampoo that is. After the hair is rinsed with warm water.

2. Spread cream. After the hair wash, hair and be smeared with chocolate cream, made from natural cocoa beans. Then, until the cream is to trim all the hair.

3. Massage. After wrapping cream, do get a massage on the hair. Massage is useful for the smooth cream and so easy to infiltrate in the skin of the head. Massaged on demand approximately 20 minutes.

4. Steam. Massage Once completed, the hair and then given the steam or hot steam. This is useful to make a chocolate cream sew on the hair shaft and scalp. The provision of hot steam can be done for about 5 minutes.

5. Flushing. After that, the hair rinsed with cold water.

6. Drying. Hair and then dried and styled to appear more beautiful.

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Chinese Food Style for Healthy

People of the bamboo curtain that regardful affairs patterns of living and eating healthy and balanced. They are rarely exposed to diseases such as Obesity and kardiovaskular most western people. What's the secret?

Have you ever notice how people eat Chinese? what food they normally eat? what makes them stay healthy and avoid illness?

Most people are afraid of food, Chinese food is concerned they are the monosodium glutamat (MSG) and copious that they also do not like cooking, the cuisine is not fully cooked.

Ethnic-Chinese cuisine is known to use many flavoring sense, until-until the symptoms of diseases that arise as a result most of MSG-called Chinese Restaurant Syndrom (CRS).

But do not see from the MSG it, we can replicate the pattern of eating Chinese people from the other. Even Lorraine Clissold, author of the book 'Why the Chinese sinker Calories Count' as quoted Monday (17/8/2009) states that the pattern of eating Chinese people are very healthy.

Lorraine refers to a study that says that people consumption China only 30 percent of calories compared to other countries and it will only increase the body weight of less than 20 percent.

What's the secret?

1. Vegetables more precious than any
For the Chinese, is all vegetables. Vegetables with the same value of meat. If you are selected, they will choose vegetables rather than meat, although the price of vegetables increased the times. Vegetables they usually eat more meat than portion or even rice.

2. Use the principles of'5 mug '
People in China consuming food container different. They believe that separate the food from one another can control their body weight. Usually they separate the food bowl with a different, according to the type of food or taste (sweet, salty, sour, bitter, spicy).

3. Thinking 'Yin and Yang'
The principle of Yin and Yang principles into a pattern of living and eating them. Food-food 'Yin' is the food and steamed to give effect calm, while food 'is' is usually food that can be burned and body heat. They rarely consumption food is fried. With the principles of Yin and Yang, they sure eat will balanced pattern.

4. Hot tea
Consuming warm tea will help the process of decomposition of fat in the body. They avoid cold tea because according to them it will increase the risk of Obesity and body weariness.

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