Risk Diet by Drinking

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variety of ways that we do to diet, one with a water diet. is to drink water before you eat so the food we eat so much less.
but do you know the risk is too much to drink?

Standard rules for water charging is the method of 8 x 8, that is, eight ounces of water, eight times a day. Institute of Medicine, recommends 13 cups a day for men and nine drinks a day for women. The right amount of water that people should consume each day depends on factors such as weight, activity level and diet.

If someone is drinking too much water in a short time, then the kidneys will be working too hard. Overall level of electrolytes in the blood will drop significantly and excess water can enter and make your brain cells swell resulting in seizures, even coma.
the consumption of too much water can cause hyponatremia, decreased blood sodium levels. Increasing the amount of water can also increase the blood volume so that adds a tremendous burden on the heart and circulatory system.

The most serious effect is water intoxication. This occurs when the hyponatremia and cerebral edema, a condition such as brain tumors or brain damage. Symptoms can include headaches that are extraordinary, confusion, and seizures. In fact, you may experience vomiting and extreme fatigue. Currently there is a risk of death from water intoxication increased. More diet solution

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