Strategies to Easily & Completely Stop Emotional Eating, Food Binges & late night Eating

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 Inside you'll learn:Click Here!
1. The Portion Patrol            : How to control over eating at mealtime
2. The Spouse Factor           : Tips to overcome a non-supportive spouse
3. Mind Over Fatter             : How stress makes us fat and what you can do about it
4. Better Than Pasta            : Simple recipes that will satisfy those carb cravings
5. Desk Job Jitters                : Easy ways to avoid over-snacking
6. Night Munchers Beware : Strategies to stop late night eating
7. You Are What You Eat     : Food additives that are secretly making us fat

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