Who says it's no use crying? Run it can make the eyes red and swollen. But do not correct one, crying out and tears that could be a useful nostrum for the health body and mind. What?
Quoted from Beliefnet, Friday (21/8/2009), he is 7 wonders that you can get after crying and watery eyes.
1. Assist vision
Water eye vision was to help someone, so not only the eye itself. Fluid out of the eye that can prevent dehydration in the eye membrane that can make the vision become blurred.
2. Kill bacteria
No need eyedrops, just tear that functions as a natural bacteria resistant. In the tear fluid are called lisozom that can kill around 90-95 percent of the bacteria-bacteria that behind the computer's keyboard, specialty ladder, sneezing and places that contain the bacteria, only in 5 minutes.
3. Improve mood
Someone who can cry because of lower levels of depression, crying, mood will someone picked up again. Tear resulting from the type of emotion because it contains 24 percent protein albumin is useful in the body's metabolism to regulation system than tears resulting from eye irritation.
4. Removing the toxic
A biochemist, William Frey has conducted several studies on the water and found that the water that comes from the results because it was the emotional poison.
But do not wrong, watering a poisonous indicates that he was brought from the poison in the body and release it through the eye.
5. Reduce stress
How can it reduce stress? Water was also the issue that there is a stress hormone in the body endorphin leucine-enkaphalin and prolactin.
In addition to lower level of stress, tears also help fight disease caused by stress such as high blood pressure.
6. Build community
In addition to good physical health, it also can help someone build a community. Usually, after someone told the problem crying in front of friends or someone who can provide support, and this can increase the ability to communicate and socialize.
7. Relieve feelings of
All the people I feel so. While you lashing various issues and trial, but after crying usually appear will feeling relieved.
After crying, limbik system, brain and heart will be the swing, and it makes someone feel better and relieved. Out problems in your think through crying, This should not cry because you can explode.
So, it does not matter if you cry sometimes.>detik.com<
